Live & Life

Zonnestralen, het voelt licht.
Ruimte voor de ademhaling dichtbij mezelf.
Zijn in het heden maar met ideeën voor de toekomst.
Energiek tezamen met levenslust.
Heldere gedachten in intens vredige rust.
Opbouwen met kracht en enthousiasme.
Verbonden door en met liefde voor binnenin maar ook naar buiten.
Dichterbij komt die ingeslopen angst.
Heel even nog in overzicht met overgave en vooral liefde.
Tot de mist zich dwingend optrekt, verspreidt.
Naar beneden duwt in een andere wereld.
Weggezogen in een tunnel zonder visie.
Koud, donker zonder enige liefde of uitweg.
Dagen kruipend op zoek naar bevrijding.
Verlamd zonder enige vorm van kracht.
Uitgeput vol zelfverwijt naar boven krabbelend.
Tot het licht weer daar is.

Leven met PMDD is het verschil tussen
dag en nacht
zwart en wit
A en Z
aantrekken en afstoten
liefde en haat
rennen en stilstaan
compassie en woede
zon en donderwolken
willen en kunnen
dromen en nachtmerries
boven de grond en onder de grond

Zonder ongelukkig te zijn…





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